We must DISCIPLINE our disappointments! Disappointment can actually be a very powerful FUEL to drive us to the next level.
It is well established that active lifestyles, specifically participation in well-designed exercise programs, provide significant benefits across populations regardless of chronological age, sex, training status, and current health condition. These benefits include important health benefits as well as enhanced functional performance of daily activities
Assessments (Anthropometric & Conditions/ Injury), Consulting & Counseling, Phasing Programming, Strength conditioning, Endurance training, Weight management, Athletes, Injury management, Health condition management, Nutritionist, Health and Wellness Counselor, IASTM Therapist, REIKI Practitioner
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